Have you ever encountered questions like who I am? What am I here for? What is my purpose in life? I’m sure you must have faced these questions in your mind at least once.

When we talk about who we are, we do not mean the various roles played by us, but about who we fundamentally are as an individual. We can play the roles of a son/daughter, father/mother, employee/employer, husband/wife all at the same time, but they are just an aspect of our being.

While on the other hand, our inner self is our life’s purpose, our goals, our visions, our motivations, and our beliefs. The inner self of an individual is not what is told by others, but what the individual has discovered for himself/herself.

Finding your inner self is a tricky process. We, as an individual, carry multiple identities in our lives. Each identity played by us comes with its own set of values and expectations. These identities may not fully confirm who we are on the inside.

How Wellness Retreat Help in discovering our inner self?

Wellness retreat, like the Sukoon Retreat and spa, provides us with the most suitable environment to disconnect from the hustle-bustle of life and spend quality time with ourselves. The time we spend with our own body, mind, thoughts, and soul amid nature, helps us in de-stressing.

A wellness retreat gives you the proper ambience to meditate and uncover the true potential of your inner self. You can easily introspect and perform self-analysis. This will help you understand how you perceive life, how you see the world and get deeper into your soul.

Finding your inner self elevates and separates you from your various identities and makes you realize that you are the owner of your life and it is you who needs to have a full control over your inner self.

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